Acid Reflux! The Cause, the Symptoms and the Natural Treatment!

Not sure what that burning in your chest means? Two words that make your day a living nightmare, “Acid Reflux”! You have put up with the misery for maybe months and possibly years and it's time to do something about it! Acid Reflux or GERD(also called heartburn) affects millions of people each day and might be affecting you! The first step of action is to educate yourself on acid reflux and discover how you might naturally treat your heartburn.

The Cause of Acid Reflux!

There are numerous causes to Acid Reflux but knowing them could possibly allow you to find your problem. It might be a small habit you need to change or a drastic lifestyle make-over. Whatever the cause, it is necessary for you to take it seriously and make the adjustment quickly. The following is a list of causes for Acid Reflux:

1 . Too much caffeine (coffee, tea, soda and chocolate) can cause Acid Reflux.

2 . Consumption of alcohol (wine or beer) can cause Acid Reflux.

3. Smoking cigarettes can cause Acid Reflux.

4. Eating large meals can cause Acid Reflux.

5. Eating 2-3 hours before bedtime can cause Acid Reflux.

6. High-fat foods (especially fried foods) can cause Acid Reflux.

7. Foods containing tomatoes cause Acid Reflux.

8. Fruits and fruit juices cause Acid Reflux.

9. Tight fitting clothes around mid-section can cause Acid Reflux.

The Symptoms of Acid Reflux!

At its most basic, Gastroesophageal Reflux Disease (GERD), or acid reflux, is a condition where the stomach backs up (refluxes) and the acid within returns to the esophagus. If you are wondering if you suffer from acid reflux, the following are typical symptoms of Acid Reflux:

1 . Heartburn (burning sensation ranging from upper stomach to lower chest)

2 . Regurgitation (food brought back up into mouth)

3. Slight to Harsh Chest Pains

4. Difficulty in swallowing

5. Hoarseness in speaking

6. Dental erosion from stomach acids in mouth and throat

7. Asthma and/or cough

A Simple Start to Naturally Treat Acid Reflux!

My name is Bob Barton and I have been naturally cured from Acid Reflux for years! It wasn't always this easy though. Over 30 years ago, I almost lost my life while on the operating table for stomach surgery caused by stomach acid eating a hole in my esophagus! Thanks to God and a simple apple, I discovered a natural way to treat my acid reflux. And 3 decades later, I haven't stopped discovering natural remedies for heartburn/acid reflux/GERD! Over the years, my research-based website and reports have helped over a thousand reflux sufferers with a 97% success rate! I have dedicated my life to the business of helping people live acid reflux-free lives. To get you started with naturally treating your Acid Reflux, please follow these Reflux Rules!

Acid Reflux Lifestyle Changes to Make:

1 . Stop smoking today! You need to finally make this change for good!

2 . Stop drinking alcohol!

3. Exercise! Find a fitness center that works for you. Many fitness centers are open 24 hours a day. If not, go for a walk 15 minutes a day!

4. Eat small meals! You should eat 5 meals a day (not 3 big meals). The meals should be smaller than the size of your fist.

5. Wear loose clothes! You don't have to look like a clown. Just find something that is not tight on your abdominal region.

6. Avoid lying down for at least 3 hours after a meal. (You might need to get a watch! )

7. Raise the head of your bed 6-8 inches by putting wooden blocks under front bedposts. (This is better than extra pillows)

8. Memorize the causes of acid reflux (above) and make the necessary changes.

Finally, I would recommend taking a look at my website where I explain what changed my life and cured my acid reflux. This cure might work for you and I would love to help with other remedies!

http: //www. refluxremedy. com/apple

Understanding Acid Reflux Disease (Health Tip)

Managing GERD New non-invasive surgery to help heart burn

Warning Issues By FDA on Acid Reflux Drugs

By Todd Neale, Senior Staff Writer, MedPage Today
Published: February 08, 2012
The FDA warned today that use of proton pump inhibitors (PPIs) including popular brands such as Nexium, Prilosec, and Prevacid    may increase the risk of Clostridium difficile-associated diarrhea.
The warning comes after a review of data from the agency's Adverse Event Reporting System and the medical literature suggested such a link. A meta-analysis reported at the 2010 meeting of the American College of Gastroenterology yielded the same finding.
Many of the adverse event reports involved patients who were elderly, had underlying medical conditions, or were taking broad spectrum antibiotics. All of those factors could have contributed to the greater risk of C. difficile-associated diarrhea, but the use of PPIs could not be excluded.
The FDA advised healthcare providers to consider a diagnosis of C. difficile-associated diarrhea if patients taking PPIs present with diarrhea that is not improving and said patients should take the lowest dose of PPI for the shortest time possible to improve the condition being treated.
The agency is working with the drug makers to modify the labels to include the possible risk of C. difficile-associated diarrhea.
The warning applies to the following PPIs, both prescription and over-the-counter:

• rabeprazole sodium (AcipHex)
• dexlansoprazole (Dexilant)
• esomeprazole magnesium (Nexium)
• omeprazole OTC
• lansoprazole (Prevacid) and Prevacid 24hr OTC
• omeprazole (Prilosec) and Prilosec OTC
• pantoprazole sodium (Protonix)
• esomeprazole magnesium and naproxen (Vimovo)
• omeprazole and sodium bicarbonate (Zegerid) and Zegerid OTC

PPIs have been associated with other adverse events in the past, including resistance to clopidogrel (Plavix), low magnesium levels resulting in a greater risk of leg spasms, arrhythmias, and seizures, greater risk of osteoporotic fractures from chronic use, and cardiac birth defects when used during pregnancy.
The FDA is also reviewing the possible risk of in C. difficile-associated diarrhea in users of another class of acid suppressing medications, the histamine H₂ receptor blockers.
Link http://www.medpagetoday.com/ProductAlert/31076
FDA Main Page http://www.fda.gov/default.htm

Again Ask Dr Oz

Is it Acid Reflux or Heart Pain 5 Simple Signs to Tell

 Chest pain can be a very scary, sincere issue. If you are one of many  at risk for heart disease, it can be even more frightening. But sometimes chest pain isn't heart related, it is a digestive issue.

Heartburn, or it's more earnest cousin acid reflux, affects millions of people everyday. The symptoms of both heart problems and acid reflux are very similar, but the treatment is obviously very different. It's easy to mistake one for the different because the esophagus is located behind the heart in the chest cavity.

Identifying the real problem once you have chest pain is very important. Here's a few things to look out for. But remember, when in doubt learn your health care provider.

1. Burning in the throat due to stomach acid. This is an extension of the heartburn pain caused by acid reflux. Pain caused by stomach acid regurgitating into the esophagus and mouth is due to acid reflux, not heart problems.

2. Chest pain that begins or increases with exercise is more likely due to a heart problem. Acid reflux symptoms do not change with physical exertion. The heart experiences stress during actual exercise that can manifest potential problems within.

3. Coughing, wheezing, breathing problems, acid regurgitation, bitterness in the mouth: these are all signs of acid reflux disease. The acid entering the esophagus is to blame for each of these symptoms, some of which can be very pronounced. Pregnant women seem to be prone to heartburn during the last two trimesters where a increasing fetus crowds the space the stomach normally occupies. For these women, and others in high risk groups, understanding their propensity to heartburn is also important. For example, a few pregnant women with chest pain find themselves in the hospital thinking they are having heart attacks, when in fact they are having very earnest acid reflux. Again, knowing you are susceptible to acid reflux can help you recognise the cause of your symptoms.

4. Numbness or tingling in the arm or arms can be a symptom of a heart attack, and is generally not a symptom of acid reflux. Obviously these symptoms are serious and should be treated immediately by a health care professional.

5. Increased pain after meals is usually a symptom of acid reflux disease. Overeating or bending over the top of after eating can exacerbate the problems, which are not heart related. The extra acid a stomach releases to digest nourishment is to blame for the increased discomfort after meals. while these acids are effective in helping the digestive procedure, they can be very detrimental for all the who suffer from acid reflux disease.

Acid reflux disease and heart disease do share a few of the same symptoms, but with careful attention and the assist of a health care professional, you can determine which of these issues is causing your chest pain.

Article by: Jessica Deets Circulated by Article Emporium

 

Acid Reflux Surgery - Is Surgery Necessary?

Millions of people are cursed with acid reflux, but is acid reflux surgery really necessary? Before you can answer that question, there's a couple things you should know about yourself as well as what is actually involved in the surgery process. First, reflux is caused when your lower esophageal sphincter is not working correctly. The sphincter acts as a passport between stomach acid and your esophagus, and if it is weak it will allow stomach acid to come back up.

About You
How severe is your condition? Is it causing you unbearable pain and discomfort? Have you tried every other solution and you think your only option is surgery for acid reflux? Does it stop you from doing your daily tasks and slow you down to the point where you become immobile? If you answered yes to any of these, you might need surgery.

About Acid Reflux Surgery
The most typical form of surgery is fundoplication. This is the process where the walls of your esophagus are tightened. By tightening these walls it puts more pressure on the lower esophageal sphincter. This pressure is what prevents the contents of the stomach from being regurgitated upwards into the esophagus and throat. This surgery should really only be used as a last resort as medical doctors have said that not all procedures work correctly.

In almost all cases, surgery is unnecessary. With all of the advancements in medicine and natural remedies, there is almost always a solution that will work for you. Simple tasks like changing up your diet and getting a little exercise go a long way towards prevention. A simple tip is to sit upright (no laying down) for a few hours after eating. Also, if you raise the head of your bed 6-8 inches before going to sleep, you can prevent heartburn.

Did you know that you can actually cure acid reflux without any medications, surgery, and without changing your lifestyle. Visit [http://www.acidheartburn.info] to read the acid reflux help guide that shows you the permanent cure. You can eliminate all symptoms in just 2 days. Don't wait, go check out [http://www.acidheartburn.info] the guide now.

Check it Out

Reflux Cure

http://tinyurl.com/Reflux-Cure

GERD or Gastroesophageal Reflux Disease is a common human digestive complaints which

occurs when something gastric backs up into the esophagus. When you eat, your digestive

system starts when food travels from your mouth into the esophagus toward a ring of muscles

known as lower esophageal sphincter abbreviated as LES which is liable for permitting food to

pass into your stomach and then closes again. Since the LES is weak, it cannot work as it should

be thereby lacking the ability to close at the right moment.. The result is called heartburn which

happens nearly to everyone at least one point in their lives.

What Causes GERD

1. Impaired Stomach Function

Peple suffering from GERD have abnormal nerves or muscle functions in the abdomen which

cause slow absorption of food and stomach acid. Because of this, delay in the emptying of

stomach contents happens which result to increase pressure in the stomach thereby resulting to

regurgitation of acid.

2. Medications May Cause Acid reflux

There are several medicines and over the counter prescriptions can increase the risk of acid reflux

and even worsen the symptoms. Some examples are iron pills, potassium, antibiotics, calcium

channel blockers, dopamine and others.

3. Asthma May Cause GERD

The relation between GERD and asthma is not fully understood; though more than half of gerd

sufferers also have asthma. Asthma is a medical condition that normally affects the respiratory

system and is normally manifested in the form of wheezing.

4. Certain types of foods

Foods and beverages that you intake are main things that produce acid reflux. Namely fatty foods,

acidic and spicy foods, citrus fruits, tomatoes and tomato products, soda, coffee, tea and alcohols.

These kinds of foods and beverages either weakens or relaxes the lower esophageal sphincter

(LES). If the LES is not competent to act accurately, there is increase in the chance of acid

backing up.

5. Your Kind of Lifestyle

Lifestyle choices like cigarettes and tobacco, drinking alcohols, being under stress and certain

clothes can lead reflux of acid in your stomach. Vices like drinking and smoking should be limited

or better yet stopped. Wearing tight clothing around the waist area increase pressure in the

stomach area. Being under stress has also been known as a contributing factor to acid reflux.

6. Eating Habits

Its not only what you eat, but how you eat, bad eating habits can also cause it to happen. Some

behaviors include bending over, eating close to bedtime, lying down immediately after eating and

heavy dinner.. Keeping your stomach comfortable, instead of full is the key. In addition, instead of

eating three heavy meals its better to eat lighter at frequent times.

Treatment for Acid reflux

1. Avoid Foods that Trigger

Consuming foods that are beneficial is the most sensible way when it comes to treating this

disorder since these are the number one culprits. As they say, prevention is better than cure so do

not let it happen in the first place. If possible avoid red meat of all kind especially pork,just stick

with lean beef, turkey and chicken.Eat more fruits and vegetables.

2. Lifestyle Modifications

There are simple changes that sufferers could do in their lifestyle to help them cope with the

distress brought about acid indigestion lifestyle are contributing factors to this condition. It does not matter what the gravity of your disorder is, the first step in managing it is to analyze the sort of life you live. This is the fastest and low cost method of curing acid reflux, you just have to have the determination to let it happen.

Take This Steps Now!

One of the changes doctors generally advise if they diagnose a patient with GERD is to "quit

smoking". It slows the production of saliva which is not good because saliva assists in digestion. It

also weakens the digestive valves and damages the esophageal area. The same thing applies

when it comes alcoholic beverages.

Exercise regularly. A balanced approach to exercise is imperative excluding avoid vigorous types

as its not suitable for GERD patients. Try brisk walking, light jogging and aerobics.

Try to relax and engage in activities you enjoy.Relax and have fun.

When you are under stress, digestion of food slows down which, could heighten the risk of reflux

episode. Learn to relax and have fun. You will discover it pleasant not only for your disease, but

also for your whole well-being as well.

If you are obese, start losing some pounds. Extra fats in the abdominals lead to increase pressure

thereby resulting to reflux.

3. Medicines for GERD

Antacids, H2 blockers (for example, Pepcid), and proton pump inhibitors (like Prilosec) are the

most common ones. These medicines can heal the lining of the esophagus, relieve the symptoms

and prevent complications.

4. Home Remedies

There are home cures that work and are actually effective. A good start is taking one teaspoon of

honey right before you go to bed as it has natural compound to mend the esophagus wall bring

almost instant relief. Aloe vera in the form of juice extract or capsule which is known to have the

capability to heal the esophagus lining is another natural solution. Chewing a gum after eating is

another trick as it helps in the production of saliva, which helps in digestion.Some more drug-free

remedies include papaya enzymes, chewing almonds and a teaspoon of baking soda mix with

water. Your diet is also extremely crucial for curing your reflux. During the course of your natural

treatment, you should only eat soft foods.

I suffered from heartburn and acid reflux for two years until I found the cure that literally changed my life. Check out the Acid Reflux Remedy that gave me lasting freedom from this gastrointestinal disorder.

You can also visit Natural Remedies for Heartburn for more information on how to prevent it.

Article Source:

http://EzineArticles.com/?expert=Cindy_Anne_Lewis

http://tinyurl.com/Reflux-Cure

In Short what causes gastroesophageal reflux disease (GERD) and how to prevent it.

www.thedoctorstv.com/

The doctorstv.com why obese children are at risk to develop GERD

www.thedoctorstv.com/

www.everydayhealth.com/gerd/understanding.aspx